Kimberly Bisnar, Nutritionist

Culinary Chef, Nutritional Coach,

Speaker, Food Blogger Extraordinaire

 Kimberly Bisnar is a nutritionist, trained culinary chef, food blogger, nutritional coach and a nationally recognized professional speaker on a number of important women’s health issues.

Kimberly Bisnar is a member of the American Nutrition Counsel and consults on diet and women’s health issues for women over 30.

Kimberly Bisnar is a licensed Nutritional Coach as a member of the International Coaching Health and Wellness Federation. Also Kimberly attended the Professional Culinary Chef of the esteemed Rouxbe Culinary Arts School.

She is an author of the 4 Week Meal Plan for those women who stuggle with weight over 40. Her work has been published in Food Matters TV a station for the health and wellness of all women.

Weekly Picks

Vegan Budda Salad

Arugula Corn Salad

Vegan Custard Chia Pudding with Blueberries

Featured Meal Plan

4-Week Fitness Plan: A Guide to Breakfast, Lunch & Dinner

Choose from each category to build your weekly meal plan. Remember to list the items in your your grocery list then go shop for these items. This way you are not buying stuff you don’t need.

Breakfast:

300 CALORIES PER SERVING

  1. Peanut butter and apple quesadilla:  8″ whole-wheat tortilla + 1 Tbsp peanut butter + 1 sliced apple

Take Care Of Your Body. It’s The Only One You’ve Got.

Yesterday I was reading this quote and it really spoke to me it said “Take good care of your body because it’s the only home you have”.

Taking good care of ourselves and maintaining a physically fit lifestyle isn’t always easy. We often get caught up in the hustle and bustle of life and of the lives around us and we neglect the one we should care for the most ourselves…….

Our Blog

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FarmersOnly Evaluation 2021

Jerry Miller is the owner of FarmersOnly, the wonderful online dating service that traces the beginning to Pepper Pike, Kansas. It made its very first appearance many years back in 2005. Subsequently, countless new users hold contributing to this site each month....

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Men’s Help Guide To Searching Prefer On Match.com

I look over online dating information from just about every resource imaginable, while the truth is this becomes genuine outdated, actual fast. 50 % of the "experts" doling away advice haven't actually tried online dating by themselves...what good really does which...

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I Have Two Girlfriends. Exactly What Ought I Carry Out?

Reader Question:I have a girl in Harrisburg plus one in San Diego. My home is San Diego. San Diego and I also being lying towards the one in Harrisburg. She discovered your ex (north park) on Facebook and I lied about that. I need assist telling this lady. Exactly...

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